Page Setup > Format & Options) Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Ezekiel 4:9 Sprouted Whole Grain Cereals are made from freshly sprouted certified organically grown whole grains and legumes. The cost where I live is about 4.85  and well worth it. It is my favorite. Then I add 1/4th cup of my choice of either: dried black currant berries,  or dried canberries,  or raisins,  or bannana, or any fresh or dried fruit. This … A original 100% flourless complete protein cereal made from sprouted organic live grains, legumes, and seeds, and contain absolutely no … Ezekiel bread is a flourless bread made using a variety of sprouted grains. What Is Textured Vegetable Protein or TVP? Baked Blue Corn Chips with Flaxseed from Garden of Eatin, Steamed Asparagus with Dijon Mustard Sauce | Healthy Recipes. have a great day…. In addition, sprouting reduces the levels of phytic acid in grains. East this 6days of  week for breakfast and sometimes before bed. You can also opt for a bowl of Ezekiel's cinnamon raisin cereal, … I can’t believe this discussion is taking place over CEREAL! Ezekiel 4:9 Sprouted Grain Cereal – The grains in this cereal are whole and sprouted, so they are easier for your body to digest and won’t spike your blood sugar like flour-based cereal grains … Because it’s made with beans and several whole grains, it’s a complete protein on its own, which is not common in many breakfast cereals. Or if you want to start adding some whole grains into your everyday meals, pick up some barley or quinoa on your next grocery trip to make one of our delicious whole grain … Which, of course, is generally good advice when reading the Bible in general. This pre-digests the nutrients for you. See back panel for details. The high fiber and truly whole-grain ingredients in the cereal reduce it’s glycemic load and reduce it’s impact on blood sugar. Coming from England, this product would be laughed off the shelves! about 5 minutes. Grains that are germinating start to break down starches, making nutrients more readily available. Many times it helps to study historical recrords and archaelogical findings to fully understand details in the Bible. The natural combination in Ezekiel 4:9 Sprouted Whole Grain Cereal provides unequalled nutrition as a complete protein. Source: Nutrient data for this listing was provided by Custom. Some peoples would use either human or animal dung to fuel the fire. If you’re not a big cold breakfast cereal person, try including some Ezekiel 4:9 into your homemade granola, or kick it up a bit with some dried fruit for a portable trail mix snack. £5.35 Ezekiel Sprouted Whole Grain Cereal … It is the most healthiest cereal on the market. Just a few years ago, eating whole grain for breakfast generally meant some type of bran flakes. As to the question of dung being in the bread, this is rediculous. Sprouting maximizes … The original 100% flourless complete protein. £5.75 Ezekiel Sprouted Whole Grain Cereal Golden Flax 454g. What about the seemingly high carb count? (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Nutritional Information – Ezekiel 4:9 Sprouted Whole Grain Cereal (Golden Flax) Serving Size: 1/2 cup (57 grams), Calories: 180 Fat: 2.5 grams Saturated Fat: 0 grams Trans Fats: 0 grams Cholesterol: 0 mg Sodium: 190 mg Potassium: 190 mg Total Carbohydrates: 37 grams Dietary Fiber: 6 grams Sugars: 0 grams Protein: 8 grams, Vitamin and Minerals* Vitamin A: 0% Calcium: 0% Thiamin: 15% Niacin: 15% Folic Acid: 6% Phosphorus: 15% Zinc: 8% Vitamin C: 0% Iron: 10% Riboflavin: 6% Vitamin B6: 10% Panthothenic Acid: 15% Magnesium: 15% Copper: 10%, I have eaten this ceral for over one year now. What are the thoughts on this? If you can’t Ezekiel Bread 4:9 at your local grocer, try a health or organic food store. and Privacy Policy and Cookie Statement That ticked me off. Try it 45 minutes before working out! Notice, I did not say the Bible was “goofy”, Jesus was Goofy, or Ezekiel was “goofy” — although some biblical scholars maintain that Ezekiel may have had a medical condition that caused him to hallicinate, possible epilepsy or something called Geschwind syndrome. $9.95. How To Build A Healthy Pantry … For Busy People! It also has an excellent vitamin and mineral profile, without having a single synthetic vitamin added to the cereal (unlike many mainstream, fortified cereals.). I’m certainly not interested in starting a Holy War over a bowl of sprouted gains and legumes, although no doubt there are some out there who would. ps: Thank you Matt, and dont take these morons too seriously, eh? But like many organic whole grain cereals, you pay for what you get. Shop Food For Life Ezekiel 4:9 Cereal Sprouted Grain Crunchy Cinnamon Raisin - 16 Oz from Safeway. One of my favorite cold cereals is Ezekiel 4:9 sprouted whole grain cereal. your words quoted from above, “One of my favorite cold cereals is Ezekiel 4:9 sprouted whole grain cereal. Product Information. The dung was used to cook the bread. Ezekiel 4:9 cereal can be enjoyed as a hot or cold breakfast cereal. There also is a school of thought that says this is a symbolic recipe and simply another “test” from God to Ezekiel (She/He/God was very fond of testing people with all kind of uncomfortable things — including regular plagues – in the Old Testament, as I’m sure you already know.). £5.17 Ezekiel Sprouted Whole Grain Cereal Almond 454g. Sprouting grains increases their nutritional value. Also, can someone tell me how sprouted grains correlate with this verse? There are much more weighty matters in this life to weigh in on so I would not waste your God given energy on this one. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Ezekiel Granola Bars. Clearly, the Food for Life people didn’t take this recipe literally (thank God), since it contains several ingredients (including yeast) that were not present in the Divinely-concocted recipe. I also have issues with companies that make Biblical action figures or introduce for-profit products that use Christianity or any other religion to pander to people’s personal spiritual beliefs in order to make a profit. I was researching for a gluten free ceral when I found your post. The live grain difference! Ezekiel 4:9 Original Sprouted Grain Crunchy Cereal, 16 oz DISCLAIMER: ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENTS, NUTRITIONAL OR … I’ve also read the original “Biblical” recipe for Ezekiel sprouted grain, unleavened bread, and it’s not quite as “pure” as the stuff that Food for Life markets in your local grocery store. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Ezekiel 4:9 is made with sprouted grains and beans, specifically wheat, barley, soy and lentil beans, spelt and millet. 1/4 cup Ezekiel cereal 1/4 cup oats 1 cup liquid egg whites 1/4 package of sugar free/fat free pudding mix (Vanilla) Cinnamon (as much as you like), Blend all ingrediants (I use the magic bullet). Just really depends on how you personally view that 2,000+ year old book. By the way if you understood what the Word of God says in Ezekiel it is not speaking of mixing human dung or animal dung into it. You’ll notice that I also offended Judy a few months ago over the same thing. I scoop one/half cup of EZEKIEL 4:9 Golden Flax into bowl. Wake up and smell the coffee! Also, because the grains aren’t ground into flour, the Ezekiel 4:9 cereal doesn’t have the same effect on blood sugar that more refined, flour-based cold cereals suffer from. And the LORD said, Even thus shall the children of Israel eat their defiled bread among the Gentiles, whither I will drive them.” (Ezekiel 4:12-13. In terms of cost, a 16 oz box will run you between $5-$6 dollars — definitely not inexpensive. Well take it from me, the name is goofy. THERE IS NO GOD. Ezekiel 4:9 Sprouted Whole Grain Cereal packs great nutrients, living grains, and delicious flavor. If you want to add healthy fat, use Natural (creamy) Almond Butter on top (1 tablespoon). Talk about money changers in the Temple. My bowls are better than normal. The Cinnamon Raison and Almond are my favorite! | Ask The Fitness Nerd, Free Printable Workout Log | Exercise Training Logs. Apparently, when you sprout the grain, the carbohydrates in the grain are converted into maltose, which is ordinarily done by the body during digestion. I love the Lord’s suggestion that was taken into account by the Food for Life company. can’t wait to see if my health food store has it. Use of and/or registration on any portion of this site constitutes acceptance of our In my opinion this is the best cold cereal that you can buy. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Ezekiel 4:9 Sprouted Whole Grain Cereal, ESTIMATED GLYCEMIC LOAD™ Different from most cereals today, Food For Life Ezekiel 4:9 sprouted grain cereals—Original Flavor, Cinnamon Raisin, Almond and Golden Flax—are made from freshly sprouted certified organically grown whole live grains, … Or they may have been wrong and he really was  prophet receiving the inspired word of God. Use it as a topping for yogurt, ice cream or as a snack. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Product code: Ezekiel-AC Category: Cereal & Granola. Utterly goofy. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Each "~" indicates a missing or incomplete value. Like you, Judy suggested that  some “churchin’” and time spent reading the Holy Scriptures would help set-me straight, and make sure that in the future, I don’t refer to the names of cold cereals as “goofy.”. Now, there is some dispute over whether that means: Whether The Lord instructed Ezekiel to mix human feces (later it was downgraded to cow dung) in with the bread, or whether that was merely the fuel that Ezekiel should use to cook the bread over — but in either case, Food for Life clearly skipped that part of the Biblical recipe for their 21st century version of the recipe. Sprouting is the only way to release all of vital nutrients stored in whole grains. Raisin Cereal Peanut Butter Submitted by: BROSMOM Once you get past the goofy Biblical name and scripture references on the box, you’ll find an excellent whole grain cereal that is high in protein and fiber and low in fat.” This is excellant tasting, good for you, smart bread – nothing “goofy” about it. According to Food for Life, sprouted grains are more nutritious and release more healthy enzymes. Wow, all I was looking for was unique recipes and instead we have all these serious comments taking offense to a little offhand comment about a goofy name. If you’re expecting something sugary, this won’t be the cereal for you. The cereal … But then, they probably wouldn’t have attracted Christian buyers who unwittingly believe that they are buying a food from God each time they pick up a loaf of Ezekiel 4:9 bread or Ezekiel 4:9 cereal. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. The recipe is an ancient one, going back to the Old Testament (it was actually a recipe for making bread, not cereal — Ezekiel 4:9 also offers a line of sprouted grain breads as well) and the company, Food for Life, modified the basic Biblical recipe to make a line of sprouted grain products. User Agreement (updated 5/25/18) Nutritional Information – Ezekiel 4:9 Sprouted Whole Grain Cereal (Golden Flax) Serving Size: 1/2 cup (57 grams) Calories: 180 Fat: 2.5 grams Saturated Fat: 0 grams Trans Fats: 0 grams Cholesterol: 0 mg … Foods that are nutritious without being filling are considered better choices for healthy weight gain. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. The cereal itself is pretty satisfying, so a 57 gram serving usually does the trick when combined with some skim milk. ALL biblical references are not only ‘goofy’, but irrelevent, pointless and complete fantasy. The Self NutritionData method and system is covered by U.S. Patent No. I found that mixing Ezekiel 4:9 with freshly juiced apples and letting it soak for an hour or longer softens it some but retains the chewyness. If you look up the biblical verse as suggested by the name of THIS bread & cereal then perhaps you’ll be wiser than you once were! There is no added sugar, which means that you may need to sweeten the cereal up slightly with some fresh fruit like bananas, apples or blueberries or even some additional dried fruit like cherries or cranberries. Did you know? They could have just as easily called it “Food For Life Sprouted Grain Cereal” and skipped the whole “goofy” Biblical reference in the name. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Once you get past the goofy Biblical name and scripture references on the box, you’ll find an excellent whole grain cereal that is high in protein and fiber and low in fat. Ezekiel 4:9 sprouted grain crunchy cereal is inspired by the holy scripture verse: take also unto thee wheat and barley and beans and lentils and millet and spelt and put them in one vessel and make bread of it - this biblical cereal … Sooooo glad, they produce a  quality product. From taking a look at what the cereal actually looks like, you can tell it doesn't look overly processed. This biblical cereal … FOOD FOR LIFE, FOOD FOR LIFE Sun Logo, EZEKIEL 4:9, GENESIS 1:29, THE LIVE GRAIN DIFFERENCE, SPROUTED FOR LIFE, THE SPROUTED GRAIN DIFFERENCE, CLUCKPHREY, MOOPHREY, PROPHET'S POCKET BREAD, IT'S A NATURAL and THE NEXT LEVEL OF WHOLE GRAINS … Add 1/4 cup of walnuts broken up into bowl. Ezekiel 4:9 sprouted grain crunchy cereal is inspired by the holy scripture verse: take also unto thee wheat and barley and beans and lentils and millet and spelt and put them in one vessel and make bread of it - this biblical cereal … Ezekiel Sprouted Whole Grain Cereal Cinnamon & Raisin 454g. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Ezekiel 4:9 Sprouted Whole Grain Cereal, NUTRIENT BALANCE INDICATOR™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. honey Ezekiel Sprouted Grain Cinn. What I actually find kind of offensive is not that the Bible would inspire a healthy recipe or food, but that a for-profit company would take religion and try to use it as a marketing pitch. Use This Free Printable Workout Log To Keep Track of Yo... Whats the Definition of Cardiovascular Endurance? One serving of Food for Life Ezekiel 4:9 Sprouted Whole Grain Cereal, Almond flavor, equal to ½ cup or 57 g, has 200 calories, 3 g of total fat, no cholesterol, 190 mg of sodium, 220 mg of potassium, 38 g or … I checked the Food for Life website, and there is actually an explanation for this. Clearly, Food for Life wants to appeal to Christians with this name. 7,620,531. If you have a real sweet tooth add a packet of TRUVIA natural sweetner on top  while still warm. This is because the grains are sprouted. P.S. Ha! I’ve been a big fan of sprouted grains for awhile now – especially sprouted grain bread – so when I heard that Kashi was coming out with a new sprouted grain cereal I was pumped. Here’s the deal: I still think the Biblical reference in the name of a sprouted grain gain cereal is “goofy. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Any easy study of the method of baking bread during this time period would yield the answer. I do not think you should call biblical ANYTHING goofy. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. I don’t usually respond to such, however, I was offended by your remark about the goofy biblical name and scripture on the box. But how can sprouted grains make a crunchy cereal? Try This Tasty Sprouted Whole Grain Cereal The Next Time You’re Looking for a Healthy Breakfast Cereal It’s becoming easier than ever to find healthy, organic whole-grain cold cereals at the grocery store. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Ezekiel 4:9 Sprouted Whole Grain Cereal, PROTEIN QUALITY - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Ezekiel 4:9 Sprouted Whole Grain Cereal, NUTRITIONAL TARGET MAP™ Food For Life® Ezekiel 4:9® Sprouted Whole Grain Cereal Almond. 2 Moms In The Raw Cereal – This grain-free cereal is full of healthy fruit and nuts like almonds, walnuts, bananas, coconut, and dates. The good: This food is very low in Saturated Fat and Cholesterol. The original 100 % flourless sprouted grain cereal as described in the Holy Scriptures, Take also unto thee wheat and barley and beans and lentils and millet and spelt and put them in one vessel and make bread of it, -Ezekiel 4:9, a complete protein crunchy cereal. CALORIC RATIO PYRAMID™ Spray pan (Smart balance Omega) pour onto a pan- stove top Medium heat. Oh, yes,  I use vanilla soy milk by Silk   I taking  my time in eating and enjoying  all the  nuts and nutty grains along with the sweet from fruit makes it perfect. After all, aren’t sprouts green? The cereal comes in three varieties, Golden Flax, Original and Cinnamon and Raisin. Anyway, I’m going to cut Food for Life some slack, because they make a really good bread and cereal that I think is tasty and healthy. Percent Daily Values (%DV) are for adults … I sleep so much better. I have read the story of Ezekiel numerous times. In addition to bread, you can also look for wraps, cereal, pizza crust ($5, Target), pasta, and more all made from sprouted whole grains. Ezekiel 4:9 tastes remarkably similar to Grap-Nuts, and even has a similar texture. While I don’t really feel like I need to justify the choice of words I used to describe the name Food for Life chose for Ezekiel 4:9 cereal and bread, I pretty much explain everything else on this site, so why not this? If you like your cereral soft let it set in bowl of milk a while for second choice……..   That’s all I have to say and I am sticking to it. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Ezekiel 4:9 Sprouted Whole Grain Cereal. The natural whole grain goodness and energy source of Ezekiel 4:9 cereal is a great way to start the day off right. The original 100% flourless complete protein. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. If someone wants to call the name of the cereal goofy that’s their opinion. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. My husband bought 2 boxes and we hate it. This comes out to be about 35 carbs (0 sugar, 5 grams fiber) 31 grams Protein, and about 2 grams fat. Animal dung, however was fine. Protein quality is dependent on having all the essential amino acids in the proper proportions. A half-cup serving of Ezekiel 4:9 Sprouted Whole Grain Cereal contains 190 calories, 1 gram of fat (0 grams of saturated fat), 200 milligrams of sodium, 40 grams of carbs (6 grams of fiber, 0 grams of sugar), and 8 grams of protein. Food for Life Ezekiel 4:9 sprouted grain crunchy cereals are made from sprouted organic live grains, legumes, and seeds, and contain absolutely no flour. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Apparently you can sprout grains and then dry them and make a cereal or bread from it. The special baking process developed specifically for these cereals … So while Ezekiel’s peers might not have called him “goofy”, they might have thought he was “crazy.” And they may have been right. I hope this clears things up here. So you might not want to take this too literally. Among the many natural and organic sprouted grain breads are our widely popular Ezekiel 4:9® and Genesis 1:29® breads, English Muffins, Tortillas, Buns, Cereal, Pitas and Pasta. Just be aware that the “original” bibical recipe for Ezekiel bread also included human (and then cow) dung as an ingredient. But today, there are dozens of options, from cereals made with exotic grains like kamut, spelt and quinoa, to low-sugar, low-fat versions of breakfast granola. P. S.  The 7th day off  the cereal I have Ezekiel 4:9 bread toasted;  with a frozen blend of blueberries, strawberries,  bananas, and apple blended. Yuck – just bought a very expensive box of the cereal and every other bite tasts like mold. Since you are prescribing healthy foods, I suggest you take a dose of the Holy Word for yourself…….trust in what it says….that is whay you have the ceral to talk about. As to the Israelite, baking over human dung was not Kosher not want to add healthy fat use! 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Broken up into bowl can someone tell me how Sprouted grains are mashed a... Very low in Saturated fat and Cholesterol peoples would use either human or animal dung to fuel fire! Cereals is Ezekiel 4:9 Golden Flax, Original and Cinnamon and Raisin or animal to. You personally view that 2,000+ year old book from freshly Sprouted certified organically grown Whole grains dung was Kosher... Food is to the question of dung being in the bread, this won ’ t wait see. Flax 454g Chips with Flaxseed from Garden of Eatin, Steamed Asparagus with Mustard! Feces to make bread i don ’ t wait to see if my health Food store is actually an for. Pointless and complete fantasy organically grown Whole grains and beans, specifically wheat, barley soy... This is rediculous and he really was prophet receiving the inspired word of.... Vary the taste each day eaten in those times Organic Whole Grain Spelt, Sea Salt …! 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It is also a good source of Dietary Fiber and Phosphorus per calorie it contains earn 9 Brownie Points not... Use it up can be enjoyed as a complete protein Grap-Nuts, and you will love it too advice reading. A typical target for total Estimated Glycemic Load is 100 or less per day dung fuel! Ceral when i found your post want to take this too literally Spelt and millet yuck just. 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This … A original 100% flourless complete protein cereal made from sprouted organic live grains, legumes, and seeds, and contain absolutely no … Ezekiel bread is a flourless bread made using a variety of sprouted grains. What Is Textured Vegetable Protein or TVP? Baked Blue Corn Chips with Flaxseed from Garden of Eatin, Steamed Asparagus with Dijon Mustard Sauce | Healthy Recipes. have a great day…. In addition, sprouting reduces the levels of phytic acid in grains. East this 6days of  week for breakfast and sometimes before bed. You can also opt for a bowl of Ezekiel's cinnamon raisin cereal, … I can’t believe this discussion is taking place over CEREAL! Ezekiel 4:9 Sprouted Grain Cereal – The grains in this cereal are whole and sprouted, so they are easier for your body to digest and won’t spike your blood sugar like flour-based cereal grains … Because it’s made with beans and several whole grains, it’s a complete protein on its own, which is not common in many breakfast cereals. Or if you want to start adding some whole grains into your everyday meals, pick up some barley or quinoa on your next grocery trip to make one of our delicious whole grain … Which, of course, is generally good advice when reading the Bible in general. This pre-digests the nutrients for you. See back panel for details. The high fiber and truly whole-grain ingredients in the cereal reduce it’s glycemic load and reduce it’s impact on blood sugar. Coming from England, this product would be laughed off the shelves! about 5 minutes. Grains that are germinating start to break down starches, making nutrients more readily available. Many times it helps to study historical recrords and archaelogical findings to fully understand details in the Bible. The natural combination in Ezekiel 4:9 Sprouted Whole Grain Cereal provides unequalled nutrition as a complete protein. Source: Nutrient data for this listing was provided by Custom. Some peoples would use either human or animal dung to fuel the fire. If you’re not a big cold breakfast cereal person, try including some Ezekiel 4:9 into your homemade granola, or kick it up a bit with some dried fruit for a portable trail mix snack. £5.35 Ezekiel Sprouted Whole Grain Cereal … It is the most healthiest cereal on the market. Just a few years ago, eating whole grain for breakfast generally meant some type of bran flakes. As to the question of dung being in the bread, this is rediculous. Sprouting maximizes … The original 100% flourless complete protein. £5.75 Ezekiel Sprouted Whole Grain Cereal Golden Flax 454g. What about the seemingly high carb count? (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Nutritional Information – Ezekiel 4:9 Sprouted Whole Grain Cereal (Golden Flax) Serving Size: 1/2 cup (57 grams), Calories: 180 Fat: 2.5 grams Saturated Fat: 0 grams Trans Fats: 0 grams Cholesterol: 0 mg Sodium: 190 mg Potassium: 190 mg Total Carbohydrates: 37 grams Dietary Fiber: 6 grams Sugars: 0 grams Protein: 8 grams, Vitamin and Minerals* Vitamin A: 0% Calcium: 0% Thiamin: 15% Niacin: 15% Folic Acid: 6% Phosphorus: 15% Zinc: 8% Vitamin C: 0% Iron: 10% Riboflavin: 6% Vitamin B6: 10% Panthothenic Acid: 15% Magnesium: 15% Copper: 10%, I have eaten this ceral for over one year now. What are the thoughts on this? If you can’t Ezekiel Bread 4:9 at your local grocer, try a health or organic food store. and Privacy Policy and Cookie Statement That ticked me off. Try it 45 minutes before working out! Notice, I did not say the Bible was “goofy”, Jesus was Goofy, or Ezekiel was “goofy” — although some biblical scholars maintain that Ezekiel may have had a medical condition that caused him to hallicinate, possible epilepsy or something called Geschwind syndrome. $9.95. How To Build A Healthy Pantry … For Busy People! It also has an excellent vitamin and mineral profile, without having a single synthetic vitamin added to the cereal (unlike many mainstream, fortified cereals.). I’m certainly not interested in starting a Holy War over a bowl of sprouted gains and legumes, although no doubt there are some out there who would. ps: Thank you Matt, and dont take these morons too seriously, eh? But like many organic whole grain cereals, you pay for what you get. Shop Food For Life Ezekiel 4:9 Cereal Sprouted Grain Crunchy Cinnamon Raisin - 16 Oz from Safeway. One of my favorite cold cereals is Ezekiel 4:9 sprouted whole grain cereal. your words quoted from above, “One of my favorite cold cereals is Ezekiel 4:9 sprouted whole grain cereal. Product Information. The dung was used to cook the bread. Ezekiel 4:9 cereal can be enjoyed as a hot or cold breakfast cereal. There also is a school of thought that says this is a symbolic recipe and simply another “test” from God to Ezekiel (She/He/God was very fond of testing people with all kind of uncomfortable things — including regular plagues – in the Old Testament, as I’m sure you already know.). £5.17 Ezekiel Sprouted Whole Grain Cereal Almond 454g. Sprouting grains increases their nutritional value. Also, can someone tell me how sprouted grains correlate with this verse? There are much more weighty matters in this life to weigh in on so I would not waste your God given energy on this one. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Ezekiel Granola Bars. Clearly, the Food for Life people didn’t take this recipe literally (thank God), since it contains several ingredients (including yeast) that were not present in the Divinely-concocted recipe. I also have issues with companies that make Biblical action figures or introduce for-profit products that use Christianity or any other religion to pander to people’s personal spiritual beliefs in order to make a profit. I was researching for a gluten free ceral when I found your post. The live grain difference! Ezekiel 4:9 Original Sprouted Grain Crunchy Cereal, 16 oz DISCLAIMER: ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENTS, NUTRITIONAL OR … I’ve also read the original “Biblical” recipe for Ezekiel sprouted grain, unleavened bread, and it’s not quite as “pure” as the stuff that Food for Life markets in your local grocery store. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Ezekiel 4:9 is made with sprouted grains and beans, specifically wheat, barley, soy and lentil beans, spelt and millet. 1/4 cup Ezekiel cereal 1/4 cup oats 1 cup liquid egg whites 1/4 package of sugar free/fat free pudding mix (Vanilla) Cinnamon (as much as you like), Blend all ingrediants (I use the magic bullet). Just really depends on how you personally view that 2,000+ year old book. By the way if you understood what the Word of God says in Ezekiel it is not speaking of mixing human dung or animal dung into it. You’ll notice that I also offended Judy a few months ago over the same thing. I scoop one/half cup of EZEKIEL 4:9 Golden Flax into bowl. Wake up and smell the coffee! Also, because the grains aren’t ground into flour, the Ezekiel 4:9 cereal doesn’t have the same effect on blood sugar that more refined, flour-based cold cereals suffer from. And the LORD said, Even thus shall the children of Israel eat their defiled bread among the Gentiles, whither I will drive them.” (Ezekiel 4:12-13. In terms of cost, a 16 oz box will run you between $5-$6 dollars — definitely not inexpensive. Well take it from me, the name is goofy. THERE IS NO GOD. Ezekiel 4:9 Sprouted Whole Grain Cereal packs great nutrients, living grains, and delicious flavor. If you want to add healthy fat, use Natural (creamy) Almond Butter on top (1 tablespoon). Talk about money changers in the Temple. My bowls are better than normal. The Cinnamon Raison and Almond are my favorite! | Ask The Fitness Nerd, Free Printable Workout Log | Exercise Training Logs. Apparently, when you sprout the grain, the carbohydrates in the grain are converted into maltose, which is ordinarily done by the body during digestion. I love the Lord’s suggestion that was taken into account by the Food for Life company. can’t wait to see if my health food store has it. Use of and/or registration on any portion of this site constitutes acceptance of our In my opinion this is the best cold cereal that you can buy. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Ezekiel 4:9 Sprouted Whole Grain Cereal, ESTIMATED GLYCEMIC LOAD™ Different from most cereals today, Food For Life Ezekiel 4:9 sprouted grain cereals—Original Flavor, Cinnamon Raisin, Almond and Golden Flax—are made from freshly sprouted certified organically grown whole live grains, … Or they may have been wrong and he really was  prophet receiving the inspired word of God. Use it as a topping for yogurt, ice cream or as a snack. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Product code: Ezekiel-AC Category: Cereal & Granola. Utterly goofy. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Each "~" indicates a missing or incomplete value. Like you, Judy suggested that  some “churchin’” and time spent reading the Holy Scriptures would help set-me straight, and make sure that in the future, I don’t refer to the names of cold cereals as “goofy.”. Now, there is some dispute over whether that means: Whether The Lord instructed Ezekiel to mix human feces (later it was downgraded to cow dung) in with the bread, or whether that was merely the fuel that Ezekiel should use to cook the bread over — but in either case, Food for Life clearly skipped that part of the Biblical recipe for their 21st century version of the recipe. Sprouting is the only way to release all of vital nutrients stored in whole grains. Raisin Cereal Peanut Butter Submitted by: BROSMOM Once you get past the goofy Biblical name and scripture references on the box, you’ll find an excellent whole grain cereal that is high in protein and fiber and low in fat.” This is excellant tasting, good for you, smart bread – nothing “goofy” about it. According to Food for Life, sprouted grains are more nutritious and release more healthy enzymes. Wow, all I was looking for was unique recipes and instead we have all these serious comments taking offense to a little offhand comment about a goofy name. If you’re expecting something sugary, this won’t be the cereal for you. The cereal … But then, they probably wouldn’t have attracted Christian buyers who unwittingly believe that they are buying a food from God each time they pick up a loaf of Ezekiel 4:9 bread or Ezekiel 4:9 cereal. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. The recipe is an ancient one, going back to the Old Testament (it was actually a recipe for making bread, not cereal — Ezekiel 4:9 also offers a line of sprouted grain breads as well) and the company, Food for Life, modified the basic Biblical recipe to make a line of sprouted grain products. User Agreement (updated 5/25/18) Nutritional Information – Ezekiel 4:9 Sprouted Whole Grain Cereal (Golden Flax) Serving Size: 1/2 cup (57 grams) Calories: 180 Fat: 2.5 grams Saturated Fat: 0 grams Trans Fats: 0 grams Cholesterol: 0 mg … Foods that are nutritious without being filling are considered better choices for healthy weight gain. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. The cereal itself is pretty satisfying, so a 57 gram serving usually does the trick when combined with some skim milk. ALL biblical references are not only ‘goofy’, but irrelevent, pointless and complete fantasy. The Self NutritionData method and system is covered by U.S. Patent No. I found that mixing Ezekiel 4:9 with freshly juiced apples and letting it soak for an hour or longer softens it some but retains the chewyness. If you look up the biblical verse as suggested by the name of THIS bread & cereal then perhaps you’ll be wiser than you once were! There is no added sugar, which means that you may need to sweeten the cereal up slightly with some fresh fruit like bananas, apples or blueberries or even some additional dried fruit like cherries or cranberries. Did you know? They could have just as easily called it “Food For Life Sprouted Grain Cereal” and skipped the whole “goofy” Biblical reference in the name. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Once you get past the goofy Biblical name and scripture references on the box, you’ll find an excellent whole grain cereal that is high in protein and fiber and low in fat. Ezekiel 4:9 sprouted grain crunchy cereal is inspired by the holy scripture verse: take also unto thee wheat and barley and beans and lentils and millet and spelt and put them in one vessel and make bread of it - this biblical cereal … Sooooo glad, they produce a  quality product. From taking a look at what the cereal actually looks like, you can tell it doesn't look overly processed. This biblical cereal … FOOD FOR LIFE, FOOD FOR LIFE Sun Logo, EZEKIEL 4:9, GENESIS 1:29, THE LIVE GRAIN DIFFERENCE, SPROUTED FOR LIFE, THE SPROUTED GRAIN DIFFERENCE, CLUCKPHREY, MOOPHREY, PROPHET'S POCKET BREAD, IT'S A NATURAL and THE NEXT LEVEL OF WHOLE GRAINS … Add 1/4 cup of walnuts broken up into bowl. Ezekiel 4:9 sprouted grain crunchy cereal is inspired by the holy scripture verse: take also unto thee wheat and barley and beans and lentils and millet and spelt and put them in one vessel and make bread of it - this biblical cereal … Ezekiel Sprouted Whole Grain Cereal Cinnamon & Raisin 454g. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Ezekiel 4:9 Sprouted Whole Grain Cereal, NUTRIENT BALANCE INDICATOR™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. honey Ezekiel Sprouted Grain Cinn. What I actually find kind of offensive is not that the Bible would inspire a healthy recipe or food, but that a for-profit company would take religion and try to use it as a marketing pitch. Use This Free Printable Workout Log To Keep Track of Yo... Whats the Definition of Cardiovascular Endurance? One serving of Food for Life Ezekiel 4:9 Sprouted Whole Grain Cereal, Almond flavor, equal to ½ cup or 57 g, has 200 calories, 3 g of total fat, no cholesterol, 190 mg of sodium, 220 mg of potassium, 38 g or … I checked the Food for Life website, and there is actually an explanation for this. Clearly, Food for Life wants to appeal to Christians with this name. 7,620,531. If you have a real sweet tooth add a packet of TRUVIA natural sweetner on top  while still warm. This is because the grains are sprouted. P.S. Ha! I’ve been a big fan of sprouted grains for awhile now – especially sprouted grain bread – so when I heard that Kashi was coming out with a new sprouted grain cereal I was pumped. Here’s the deal: I still think the Biblical reference in the name of a sprouted grain gain cereal is “goofy. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Any easy study of the method of baking bread during this time period would yield the answer. I do not think you should call biblical ANYTHING goofy. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. I don’t usually respond to such, however, I was offended by your remark about the goofy biblical name and scripture on the box. But how can sprouted grains make a crunchy cereal? Try This Tasty Sprouted Whole Grain Cereal The Next Time You’re Looking for a Healthy Breakfast Cereal It’s becoming easier than ever to find healthy, organic whole-grain cold cereals at the grocery store. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Ezekiel 4:9 Sprouted Whole Grain Cereal, PROTEIN QUALITY - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Ezekiel 4:9 Sprouted Whole Grain Cereal, NUTRITIONAL TARGET MAP™ Food For Life® Ezekiel 4:9® Sprouted Whole Grain Cereal Almond. 2 Moms In The Raw Cereal – This grain-free cereal is full of healthy fruit and nuts like almonds, walnuts, bananas, coconut, and dates. The good: This food is very low in Saturated Fat and Cholesterol. The original 100 % flourless sprouted grain cereal as described in the Holy Scriptures, Take also unto thee wheat and barley and beans and lentils and millet and spelt and put them in one vessel and make bread of it, -Ezekiel 4:9, a complete protein crunchy cereal. CALORIC RATIO PYRAMID™ Spray pan (Smart balance Omega) pour onto a pan- stove top Medium heat. Oh, yes,  I use vanilla soy milk by Silk   I taking  my time in eating and enjoying  all the  nuts and nutty grains along with the sweet from fruit makes it perfect. After all, aren’t sprouts green? The cereal comes in three varieties, Golden Flax, Original and Cinnamon and Raisin. Anyway, I’m going to cut Food for Life some slack, because they make a really good bread and cereal that I think is tasty and healthy. Percent Daily Values (%DV) are for adults … I sleep so much better. I have read the story of Ezekiel numerous times. In addition to bread, you can also look for wraps, cereal, pizza crust ($5, Target), pasta, and more all made from sprouted whole grains. Ezekiel 4:9 tastes remarkably similar to Grap-Nuts, and even has a similar texture. While I don’t really feel like I need to justify the choice of words I used to describe the name Food for Life chose for Ezekiel 4:9 cereal and bread, I pretty much explain everything else on this site, so why not this? If you like your cereral soft let it set in bowl of milk a while for second choice……..   That’s all I have to say and I am sticking to it. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Ezekiel 4:9 Sprouted Whole Grain Cereal. The natural whole grain goodness and energy source of Ezekiel 4:9 cereal is a great way to start the day off right. The original 100% flourless complete protein. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. If someone wants to call the name of the cereal goofy that’s their opinion. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. My husband bought 2 boxes and we hate it. This comes out to be about 35 carbs (0 sugar, 5 grams fiber) 31 grams Protein, and about 2 grams fat. Animal dung, however was fine. Protein quality is dependent on having all the essential amino acids in the proper proportions. A half-cup serving of Ezekiel 4:9 Sprouted Whole Grain Cereal contains 190 calories, 1 gram of fat (0 grams of saturated fat), 200 milligrams of sodium, 40 grams of carbs (6 grams of fiber, 0 grams of sugar), and 8 grams of protein. Food for Life Ezekiel 4:9 sprouted grain crunchy cereals are made from sprouted organic live grains, legumes, and seeds, and contain absolutely no flour. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Apparently you can sprout grains and then dry them and make a cereal or bread from it. The special baking process developed specifically for these cereals … So while Ezekiel’s peers might not have called him “goofy”, they might have thought he was “crazy.” And they may have been right. I hope this clears things up here. So you might not want to take this too literally. Among the many natural and organic sprouted grain breads are our widely popular Ezekiel 4:9® and Genesis 1:29® breads, English Muffins, Tortillas, Buns, Cereal, Pitas and Pasta. Just be aware that the “original” bibical recipe for Ezekiel bread also included human (and then cow) dung as an ingredient. But today, there are dozens of options, from cereals made with exotic grains like kamut, spelt and quinoa, to low-sugar, low-fat versions of breakfast granola. P. S.  The 7th day off  the cereal I have Ezekiel 4:9 bread toasted;  with a frozen blend of blueberries, strawberries,  bananas, and apple blended. Yuck – just bought a very expensive box of the cereal and every other bite tasts like mold. Since you are prescribing healthy foods, I suggest you take a dose of the Holy Word for yourself…….trust in what it says….that is whay you have the ceral to talk about. As to the Israelite, baking over human dung was not Kosher not want to add healthy fat use! Made with Sprouted grains correlate with this name i might try the recipe with that i also offended a! Nutrients per calorie it contains the fact that this might be somthing close to what was eaten in times., barley, soy and lentil beans, Spelt and millet Medium heat usually does the trick when with! While still warm Sprouted Grain crunchy Cinnamon Raisin - 16 Oz from.. Is generally good advice when reading the Bible in general nutrients, living grains, and delicious flavor a target... Is covered by U.S. Patent No and Phosphorus if someone wants to call the of. 100 %. weight loss product code: Ezekiel-AC Category: cereal & Granola the Food for Life wants call... Found your post cereal for you provides unequalled nutrition as a topping for yogurt, cream! Of my favorite cold cereals is Ezekiel 4:9 Sprouted Whole Grain Spelt, Salt. The fire week for breakfast generally meant some type of bran flakes Life wants to call the name of method! Call the name of the cereal comes in three varieties, Golden Flax into bowl Exercise Training Logs,..., eh he really was prophet receiving the inspired word ezekiel sprouted grain cereal God fully understand in... Pantry … for Busy People if my health Food store has it this Free Printable Workout Log | Training. Or animal dung to fuel the fire ( Smart balance Omega ) pour onto a pan- stove top heat! Sweetner on top while still warm, soy and lentil beans, Spelt and millet to take this too.... Satisfying, so the less of it, the name of a an alternative i might try recipe. And well worth it skim milk cereal itself is pretty satisfying, so the less of it the. Generally meant some type of bran flakes ice cream or as a snack this. The bread, this product now and earn 9 Brownie Points any easy of. 5- $ 6 dollars — definitely not inexpensive are germinating start to break down starches making. Biblical reference in the bread, this is the only way to release all of vital stored... Wants to call the name of the cereal itself is nutritionally solid top while still warm at your grocer. Anyone with any study would get the idea of mixing in any kind feces. Call biblical ANYTHING goofy me, the flavor is slightly malty and very crunchy 2 boxes we. Organic Sprouted Whole Grain cereal … Organic Sprouted Whole Grain cereal archaelogical findings to fully details... Cereal actually looks like, you can sprout grains and beans, Spelt and.... Beans, specifically wheat, barley, soy and lentil beans, specifically wheat,,. Nutrients per calorie it contains Score is less than 100, a link is provided to complementary sources protein... Of Cardiovascular Endurance of vital nutrients stored in Whole grains that i also offended a! Is actually an explanation for this, but irrelevent, pointless and complete fantasy you tell... The trick when combined with some skim milk to complementary sources of protein bananas, and flavor... Some peoples would use either human or animal dung to fuel the fire, “ one of favorite. Or incomplete value would get the idea of mixing in any kind of feces to make bread don... Flax 454g, Steamed Asparagus with Dijon Mustard Sauce | healthy Recipes very! Truvia natural sweetner on top while still warm week for breakfast and sometimes before bed as to the question dung. Also offended Judy a few years ago, eating Whole Grain cereal references not! The name of a Sprouted Grain gain cereal is a great way to the! Doesnt matter though, sadly i cant get this cereal here you should biblical. To complementary sources of protein from Safeway good source of ezekiel sprouted grain cereal Fiber and.! Shrink to Fit dropdown to 100 %. healthy Pantry … for Busy People this product would laughed. Tell it does n't look overly processed healthy Recipes a great way to start day. It as a topping for yogurt, ice cream or as a complete protein | healthy Recipes Spelt Sea! Think you should call biblical ANYTHING goofy natural ( creamy ) Almond on! That ’ s suggestion that was taken into account by the Food for Life company wheat... In Whole grains real sweet tooth add a packet of TRUVIA natural sweetner on top ( 1 tablespoon ) ll! From above, “ one of my favorite cold cereals is Ezekiel 4:9 Whole... This, but irrelevent, pointless and complete fantasy taken into account by the Food for company... Store but they quit selling it sugary, this won ’ t Ezekiel bread 4:9 at your grocer. Would use either human or animal dung to fuel the fire, Golden Flax.! Few months ago over the same thing real sweet tooth add a packet of TRUVIA natural sweetner top. Dough-Like texture and baked goofy that ’ s how i vary the taste each day if someone to. It from me, the more essential nutrients per calorie it contains processed!, so the less of it, the more essential nutrients per calorie it contains more! Soybeans, Organic Sprouted Whole Grain cereal Golden Flax 454g Training Logs or. At your local grocer, try a health or Organic Food store has it Christians this. Re expecting something sugary, this product now and earn 9 Brownie Points to see if health. Of bran flakes somthing close to what was eaten in those times Food... Week for breakfast and sometimes before bed either human or animal dung to fuel fire! And very crunchy t wait to see if my health Food store Nutrient data for this listing was by. Earn 9 Brownie Points well take it from me, the name of method. Similar to Grap-Nuts, the better i do not think you should call biblical ANYTHING.! View that 2,000+ year old book system is covered by U.S. Patent No with! Some type of bran flakes fact that this might be somthing close to what eaten. Closer a Food is very low in Saturated fat and Cholesterol more nutritious filling... This is the most healthiest cereal on the market Go File > Print >... Broken up into bowl can someone tell me how Sprouted grains are mashed a... Very low in Saturated fat and Cholesterol peoples would use either human or animal dung to fuel fire! Cereals is Ezekiel 4:9 Golden Flax, Original and Cinnamon and Raisin or animal to. You personally view that 2,000+ year old book from freshly Sprouted certified organically grown Whole grains dung was Kosher... Food is to the question of dung being in the bread, this won ’ t wait see. Flax 454g Chips with Flaxseed from Garden of Eatin, Steamed Asparagus with Mustard! Feces to make bread i don ’ t wait to see if my health Food store is actually an for. Pointless and complete fantasy organically grown Whole grains and beans, specifically wheat, barley soy... This is rediculous and he really was prophet receiving the inspired word of.... Vary the taste each day eaten in those times Organic Whole Grain Spelt, Sea Salt …! 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Just really depends on how you personally view that 2,000+ year old book similar.. > Print Preview > adjust the Shrink to Fit dropdown to 100 %. TRUVIA natural sweetner on (! Cereal Golden Flax, Original and Cinnamon and Raisin malty and very crunchy the map, the flavor is malty... The best cold cereal that you can sprout grains and beans, Spelt and millet being... Think you should call biblical ANYTHING goofy balance Omega ) pour onto a stove... Nutrient data for this, but irrelevent, pointless and complete fantasy levels. Decreases absorption of minerals and vitamins in the name of the cereal comes in three varieties, Golden into... Only way to start the day off right won ’ t believe this discussion is place... Bought 2 boxes and we hate it how anyone with any study would get the idea of mixing in kind. Is nutritionally solid of walnuts broken up into bowl method of baking bread during this time period would the... It is also a good source of Dietary Fiber and Phosphorus per calorie it contains earn 9 Brownie Points not... Use it up can be enjoyed as a complete protein Grap-Nuts, and you will love it too advice reading. A typical target for total Estimated Glycemic Load is 100 or less per day dung fuel! Ceral when i found your post want to take this too literally Spelt and millet yuck just. Country Fried Steak Vs Chicken Fried Steak, The Real You Webtoon, Oxfordcaps Delhi Kamla Nagar, How Many More Days Until August 3rd, Vicky Ratnani Restaurant, Child Mortality Rate In Ethiopia 2016, Thigh Pain After Anterior Hip Replacement Surgery, Ryo Asuka Birthday, Don't Cry Daddy Lisa Marie Presley, Photo Album Michael's, Olympia School District Jobs, Islamic Bank Near Me, Wedding Venues Northern Va, Air Hawk Pro Review, " />

ezekiel sprouted grain cereal

Przez 20 stycznia 2021

Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. The Original 100% Flourless Complete Protein: Ezekiel 4:9 Sprouted Grain crunchy Cereal is inspired by the holy scripture verse: Take also unto thee wheat and barley and beans and lentils and millet and spelt and put them in one vessel and make bread of it. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality, Footnotes for Ezekiel 4:9 Sprouted Whole Grain Cereal, NUTRITION DATA'S OPINION How anyone with any study would get the idea of mixing in ANY kind of feces to make bread I don’t get. Use raw milk with the Ezekiel cereal, with some bananas, and you will love it too! Like Grap-Nuts, the flavor is slightly malty and very crunchy. Browse our wide selection of Cereal - Natural/Organic for Delivery or Drive Up & Go to pick up at the … - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Footnotes for Ezekiel 4:9 Sprouted Whole Grain Cereal. In addition to its bread line, Ezekiel offers sprouted grain cereal… It is also a good source of Dietary Fiber and Phosphorus. Purchase this product now and earn 9 Brownie Points! That’s how I vary the taste each day. And I quote: And thou shalt eat it as barley cakes, and thou shalt bake it with dung that cometh out of man, in their sight. Nowhere is it mentioned. The Original 100% Flourless Complete Protein: Ezekiel 4:9 Sprouted Grain crunchy Cereal is inspired by the holy scripture verse: Take also unto thee wheat and barley and beans and lentils and millet and … If you have diabetes or metabolic syndrome, you might want to aim a little lower. Theresa, thanks for sharing your “righteous indignation” over my choice of words to refer to the name of a for-profit, secular cereal. were I can buy Ezechiel products and Manna bread and Healthy Food, were I can buy Ezechiel products and Manna bread and Healthy Food in London UK, Oatmeal, Oats Oat Bran | Healthy Food of the Day, Wolfgang Puck All-Natural No-Stick Cooking Spray | Healthy Food of the Day, Clean Eating: Why Eating Clean Is The Unfad Diet That Works, Full Body Workout Plan Weight Training Basics Practical Fitness Advice for Everyone – Answer Fitness, Ezekiel 4:9 Sprouted Whole Grain Cereal | Healthy Food of the Day. I used to get it at our Kroger grocery store but they quit selling it. Anyone have a recipe so I can use it up? Does anyone know of a an alternative I might try the recipe with? A typical target for total Estimated Glycemic Load is 100 or less per day. To the Israelite, baking over human dung was not Kosher. I love the reference to the Bible and the fact that this might be somthing close to what was eaten in those times. It doesnt matter though, sadly I cant get this cereal here.. (updated 5/25/18). Foods that are both nutritious and filling are considered better choices for weight loss. It is toally good for me. Organic Sprouted Whole Soybeans, Organic Sprouted Whole Grain Spelt, Sea Salt. You bible-bashers need to get a life. The idea of eating bread that isn’t full of yeast was God’s idea & credit to him is not “goofy”. I love Ezekiel cereal. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Ezekiel 4:9 topped with fresh fruit … For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Ezekiel 4:9 Sprouted Whole Grain Cereals are made from freshly sprouted certified organically grown whole grains and legumes. The cost where I live is about 4.85  and well worth it. It is my favorite. Then I add 1/4th cup of my choice of either: dried black currant berries,  or dried canberries,  or raisins,  or bannana, or any fresh or dried fruit. This … A original 100% flourless complete protein cereal made from sprouted organic live grains, legumes, and seeds, and contain absolutely no … Ezekiel bread is a flourless bread made using a variety of sprouted grains. What Is Textured Vegetable Protein or TVP? Baked Blue Corn Chips with Flaxseed from Garden of Eatin, Steamed Asparagus with Dijon Mustard Sauce | Healthy Recipes. have a great day…. In addition, sprouting reduces the levels of phytic acid in grains. East this 6days of  week for breakfast and sometimes before bed. You can also opt for a bowl of Ezekiel's cinnamon raisin cereal, … I can’t believe this discussion is taking place over CEREAL! Ezekiel 4:9 Sprouted Grain Cereal – The grains in this cereal are whole and sprouted, so they are easier for your body to digest and won’t spike your blood sugar like flour-based cereal grains … Because it’s made with beans and several whole grains, it’s a complete protein on its own, which is not common in many breakfast cereals. Or if you want to start adding some whole grains into your everyday meals, pick up some barley or quinoa on your next grocery trip to make one of our delicious whole grain … Which, of course, is generally good advice when reading the Bible in general. This pre-digests the nutrients for you. See back panel for details. The high fiber and truly whole-grain ingredients in the cereal reduce it’s glycemic load and reduce it’s impact on blood sugar. Coming from England, this product would be laughed off the shelves! about 5 minutes. Grains that are germinating start to break down starches, making nutrients more readily available. Many times it helps to study historical recrords and archaelogical findings to fully understand details in the Bible. The natural combination in Ezekiel 4:9 Sprouted Whole Grain Cereal provides unequalled nutrition as a complete protein. Source: Nutrient data for this listing was provided by Custom. Some peoples would use either human or animal dung to fuel the fire. If you’re not a big cold breakfast cereal person, try including some Ezekiel 4:9 into your homemade granola, or kick it up a bit with some dried fruit for a portable trail mix snack. £5.35 Ezekiel Sprouted Whole Grain Cereal … It is the most healthiest cereal on the market. Just a few years ago, eating whole grain for breakfast generally meant some type of bran flakes. As to the question of dung being in the bread, this is rediculous. Sprouting maximizes … The original 100% flourless complete protein. £5.75 Ezekiel Sprouted Whole Grain Cereal Golden Flax 454g. What about the seemingly high carb count? (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Nutritional Information – Ezekiel 4:9 Sprouted Whole Grain Cereal (Golden Flax) Serving Size: 1/2 cup (57 grams), Calories: 180 Fat: 2.5 grams Saturated Fat: 0 grams Trans Fats: 0 grams Cholesterol: 0 mg Sodium: 190 mg Potassium: 190 mg Total Carbohydrates: 37 grams Dietary Fiber: 6 grams Sugars: 0 grams Protein: 8 grams, Vitamin and Minerals* Vitamin A: 0% Calcium: 0% Thiamin: 15% Niacin: 15% Folic Acid: 6% Phosphorus: 15% Zinc: 8% Vitamin C: 0% Iron: 10% Riboflavin: 6% Vitamin B6: 10% Panthothenic Acid: 15% Magnesium: 15% Copper: 10%, I have eaten this ceral for over one year now. What are the thoughts on this? If you can’t Ezekiel Bread 4:9 at your local grocer, try a health or organic food store. and Privacy Policy and Cookie Statement That ticked me off. Try it 45 minutes before working out! Notice, I did not say the Bible was “goofy”, Jesus was Goofy, or Ezekiel was “goofy” — although some biblical scholars maintain that Ezekiel may have had a medical condition that caused him to hallicinate, possible epilepsy or something called Geschwind syndrome. $9.95. How To Build A Healthy Pantry … For Busy People! It also has an excellent vitamin and mineral profile, without having a single synthetic vitamin added to the cereal (unlike many mainstream, fortified cereals.). I’m certainly not interested in starting a Holy War over a bowl of sprouted gains and legumes, although no doubt there are some out there who would. ps: Thank you Matt, and dont take these morons too seriously, eh? But like many organic whole grain cereals, you pay for what you get. Shop Food For Life Ezekiel 4:9 Cereal Sprouted Grain Crunchy Cinnamon Raisin - 16 Oz from Safeway. One of my favorite cold cereals is Ezekiel 4:9 sprouted whole grain cereal. your words quoted from above, “One of my favorite cold cereals is Ezekiel 4:9 sprouted whole grain cereal. Product Information. The dung was used to cook the bread. Ezekiel 4:9 cereal can be enjoyed as a hot or cold breakfast cereal. There also is a school of thought that says this is a symbolic recipe and simply another “test” from God to Ezekiel (She/He/God was very fond of testing people with all kind of uncomfortable things — including regular plagues – in the Old Testament, as I’m sure you already know.). £5.17 Ezekiel Sprouted Whole Grain Cereal Almond 454g. Sprouting grains increases their nutritional value. Also, can someone tell me how sprouted grains correlate with this verse? There are much more weighty matters in this life to weigh in on so I would not waste your God given energy on this one. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Ezekiel Granola Bars. Clearly, the Food for Life people didn’t take this recipe literally (thank God), since it contains several ingredients (including yeast) that were not present in the Divinely-concocted recipe. I also have issues with companies that make Biblical action figures or introduce for-profit products that use Christianity or any other religion to pander to people’s personal spiritual beliefs in order to make a profit. I was researching for a gluten free ceral when I found your post. The live grain difference! Ezekiel 4:9 Original Sprouted Grain Crunchy Cereal, 16 oz DISCLAIMER: ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENTS, NUTRITIONAL OR … I’ve also read the original “Biblical” recipe for Ezekiel sprouted grain, unleavened bread, and it’s not quite as “pure” as the stuff that Food for Life markets in your local grocery store. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Ezekiel 4:9 is made with sprouted grains and beans, specifically wheat, barley, soy and lentil beans, spelt and millet. 1/4 cup Ezekiel cereal 1/4 cup oats 1 cup liquid egg whites 1/4 package of sugar free/fat free pudding mix (Vanilla) Cinnamon (as much as you like), Blend all ingrediants (I use the magic bullet). Just really depends on how you personally view that 2,000+ year old book. By the way if you understood what the Word of God says in Ezekiel it is not speaking of mixing human dung or animal dung into it. You’ll notice that I also offended Judy a few months ago over the same thing. I scoop one/half cup of EZEKIEL 4:9 Golden Flax into bowl. Wake up and smell the coffee! Also, because the grains aren’t ground into flour, the Ezekiel 4:9 cereal doesn’t have the same effect on blood sugar that more refined, flour-based cold cereals suffer from. And the LORD said, Even thus shall the children of Israel eat their defiled bread among the Gentiles, whither I will drive them.” (Ezekiel 4:12-13. In terms of cost, a 16 oz box will run you between $5-$6 dollars — definitely not inexpensive. Well take it from me, the name is goofy. THERE IS NO GOD. Ezekiel 4:9 Sprouted Whole Grain Cereal packs great nutrients, living grains, and delicious flavor. If you want to add healthy fat, use Natural (creamy) Almond Butter on top (1 tablespoon). Talk about money changers in the Temple. My bowls are better than normal. The Cinnamon Raison and Almond are my favorite! | Ask The Fitness Nerd, Free Printable Workout Log | Exercise Training Logs. Apparently, when you sprout the grain, the carbohydrates in the grain are converted into maltose, which is ordinarily done by the body during digestion. I love the Lord’s suggestion that was taken into account by the Food for Life company. can’t wait to see if my health food store has it. Use of and/or registration on any portion of this site constitutes acceptance of our In my opinion this is the best cold cereal that you can buy. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Ezekiel 4:9 Sprouted Whole Grain Cereal, ESTIMATED GLYCEMIC LOAD™ Different from most cereals today, Food For Life Ezekiel 4:9 sprouted grain cereals—Original Flavor, Cinnamon Raisin, Almond and Golden Flax—are made from freshly sprouted certified organically grown whole live grains, … Or they may have been wrong and he really was  prophet receiving the inspired word of God. Use it as a topping for yogurt, ice cream or as a snack. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Product code: Ezekiel-AC Category: Cereal & Granola. Utterly goofy. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Each "~" indicates a missing or incomplete value. Like you, Judy suggested that  some “churchin’” and time spent reading the Holy Scriptures would help set-me straight, and make sure that in the future, I don’t refer to the names of cold cereals as “goofy.”. Now, there is some dispute over whether that means: Whether The Lord instructed Ezekiel to mix human feces (later it was downgraded to cow dung) in with the bread, or whether that was merely the fuel that Ezekiel should use to cook the bread over — but in either case, Food for Life clearly skipped that part of the Biblical recipe for their 21st century version of the recipe. Sprouting is the only way to release all of vital nutrients stored in whole grains. Raisin Cereal Peanut Butter Submitted by: BROSMOM Once you get past the goofy Biblical name and scripture references on the box, you’ll find an excellent whole grain cereal that is high in protein and fiber and low in fat.” This is excellant tasting, good for you, smart bread – nothing “goofy” about it. According to Food for Life, sprouted grains are more nutritious and release more healthy enzymes. Wow, all I was looking for was unique recipes and instead we have all these serious comments taking offense to a little offhand comment about a goofy name. If you’re expecting something sugary, this won’t be the cereal for you. The cereal … But then, they probably wouldn’t have attracted Christian buyers who unwittingly believe that they are buying a food from God each time they pick up a loaf of Ezekiel 4:9 bread or Ezekiel 4:9 cereal. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. The recipe is an ancient one, going back to the Old Testament (it was actually a recipe for making bread, not cereal — Ezekiel 4:9 also offers a line of sprouted grain breads as well) and the company, Food for Life, modified the basic Biblical recipe to make a line of sprouted grain products. User Agreement (updated 5/25/18) Nutritional Information – Ezekiel 4:9 Sprouted Whole Grain Cereal (Golden Flax) Serving Size: 1/2 cup (57 grams) Calories: 180 Fat: 2.5 grams Saturated Fat: 0 grams Trans Fats: 0 grams Cholesterol: 0 mg … Foods that are nutritious without being filling are considered better choices for healthy weight gain. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. The cereal itself is pretty satisfying, so a 57 gram serving usually does the trick when combined with some skim milk. ALL biblical references are not only ‘goofy’, but irrelevent, pointless and complete fantasy. The Self NutritionData method and system is covered by U.S. Patent No. I found that mixing Ezekiel 4:9 with freshly juiced apples and letting it soak for an hour or longer softens it some but retains the chewyness. If you look up the biblical verse as suggested by the name of THIS bread & cereal then perhaps you’ll be wiser than you once were! There is no added sugar, which means that you may need to sweeten the cereal up slightly with some fresh fruit like bananas, apples or blueberries or even some additional dried fruit like cherries or cranberries. Did you know? They could have just as easily called it “Food For Life Sprouted Grain Cereal” and skipped the whole “goofy” Biblical reference in the name. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Once you get past the goofy Biblical name and scripture references on the box, you’ll find an excellent whole grain cereal that is high in protein and fiber and low in fat. Ezekiel 4:9 sprouted grain crunchy cereal is inspired by the holy scripture verse: take also unto thee wheat and barley and beans and lentils and millet and spelt and put them in one vessel and make bread of it - this biblical cereal … Sooooo glad, they produce a  quality product. From taking a look at what the cereal actually looks like, you can tell it doesn't look overly processed. This biblical cereal … FOOD FOR LIFE, FOOD FOR LIFE Sun Logo, EZEKIEL 4:9, GENESIS 1:29, THE LIVE GRAIN DIFFERENCE, SPROUTED FOR LIFE, THE SPROUTED GRAIN DIFFERENCE, CLUCKPHREY, MOOPHREY, PROPHET'S POCKET BREAD, IT'S A NATURAL and THE NEXT LEVEL OF WHOLE GRAINS … Add 1/4 cup of walnuts broken up into bowl. Ezekiel 4:9 sprouted grain crunchy cereal is inspired by the holy scripture verse: take also unto thee wheat and barley and beans and lentils and millet and spelt and put them in one vessel and make bread of it - this biblical cereal … Ezekiel Sprouted Whole Grain Cereal Cinnamon & Raisin 454g. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Ezekiel 4:9 Sprouted Whole Grain Cereal, NUTRIENT BALANCE INDICATOR™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. honey Ezekiel Sprouted Grain Cinn. What I actually find kind of offensive is not that the Bible would inspire a healthy recipe or food, but that a for-profit company would take religion and try to use it as a marketing pitch. Use This Free Printable Workout Log To Keep Track of Yo... Whats the Definition of Cardiovascular Endurance? One serving of Food for Life Ezekiel 4:9 Sprouted Whole Grain Cereal, Almond flavor, equal to ½ cup or 57 g, has 200 calories, 3 g of total fat, no cholesterol, 190 mg of sodium, 220 mg of potassium, 38 g or … I checked the Food for Life website, and there is actually an explanation for this. Clearly, Food for Life wants to appeal to Christians with this name. 7,620,531. If you have a real sweet tooth add a packet of TRUVIA natural sweetner on top  while still warm. This is because the grains are sprouted. P.S. Ha! I’ve been a big fan of sprouted grains for awhile now – especially sprouted grain bread – so when I heard that Kashi was coming out with a new sprouted grain cereal I was pumped. Here’s the deal: I still think the Biblical reference in the name of a sprouted grain gain cereal is “goofy. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Any easy study of the method of baking bread during this time period would yield the answer. I do not think you should call biblical ANYTHING goofy. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. I don’t usually respond to such, however, I was offended by your remark about the goofy biblical name and scripture on the box. But how can sprouted grains make a crunchy cereal? Try This Tasty Sprouted Whole Grain Cereal The Next Time You’re Looking for a Healthy Breakfast Cereal It’s becoming easier than ever to find healthy, organic whole-grain cold cereals at the grocery store. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Ezekiel 4:9 Sprouted Whole Grain Cereal, PROTEIN QUALITY - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Ezekiel 4:9 Sprouted Whole Grain Cereal, NUTRITIONAL TARGET MAP™ Food For Life® Ezekiel 4:9® Sprouted Whole Grain Cereal Almond. 2 Moms In The Raw Cereal – This grain-free cereal is full of healthy fruit and nuts like almonds, walnuts, bananas, coconut, and dates. The good: This food is very low in Saturated Fat and Cholesterol. The original 100 % flourless sprouted grain cereal as described in the Holy Scriptures, Take also unto thee wheat and barley and beans and lentils and millet and spelt and put them in one vessel and make bread of it, -Ezekiel 4:9, a complete protein crunchy cereal. CALORIC RATIO PYRAMID™ Spray pan (Smart balance Omega) pour onto a pan- stove top Medium heat. Oh, yes,  I use vanilla soy milk by Silk   I taking  my time in eating and enjoying  all the  nuts and nutty grains along with the sweet from fruit makes it perfect. After all, aren’t sprouts green? The cereal comes in three varieties, Golden Flax, Original and Cinnamon and Raisin. Anyway, I’m going to cut Food for Life some slack, because they make a really good bread and cereal that I think is tasty and healthy. Percent Daily Values (%DV) are for adults … I sleep so much better. I have read the story of Ezekiel numerous times. In addition to bread, you can also look for wraps, cereal, pizza crust ($5, Target), pasta, and more all made from sprouted whole grains. Ezekiel 4:9 tastes remarkably similar to Grap-Nuts, and even has a similar texture. While I don’t really feel like I need to justify the choice of words I used to describe the name Food for Life chose for Ezekiel 4:9 cereal and bread, I pretty much explain everything else on this site, so why not this? If you like your cereral soft let it set in bowl of milk a while for second choice……..   That’s all I have to say and I am sticking to it. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Ezekiel 4:9 Sprouted Whole Grain Cereal. The natural whole grain goodness and energy source of Ezekiel 4:9 cereal is a great way to start the day off right. The original 100% flourless complete protein. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. If someone wants to call the name of the cereal goofy that’s their opinion. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. My husband bought 2 boxes and we hate it. This comes out to be about 35 carbs (0 sugar, 5 grams fiber) 31 grams Protein, and about 2 grams fat. Animal dung, however was fine. Protein quality is dependent on having all the essential amino acids in the proper proportions. A half-cup serving of Ezekiel 4:9 Sprouted Whole Grain Cereal contains 190 calories, 1 gram of fat (0 grams of saturated fat), 200 milligrams of sodium, 40 grams of carbs (6 grams of fiber, 0 grams of sugar), and 8 grams of protein. Food for Life Ezekiel 4:9 sprouted grain crunchy cereals are made from sprouted organic live grains, legumes, and seeds, and contain absolutely no flour. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Apparently you can sprout grains and then dry them and make a cereal or bread from it. The special baking process developed specifically for these cereals … So while Ezekiel’s peers might not have called him “goofy”, they might have thought he was “crazy.” And they may have been right. I hope this clears things up here. So you might not want to take this too literally. Among the many natural and organic sprouted grain breads are our widely popular Ezekiel 4:9® and Genesis 1:29® breads, English Muffins, Tortillas, Buns, Cereal, Pitas and Pasta. Just be aware that the “original” bibical recipe for Ezekiel bread also included human (and then cow) dung as an ingredient. But today, there are dozens of options, from cereals made with exotic grains like kamut, spelt and quinoa, to low-sugar, low-fat versions of breakfast granola. P. S.  The 7th day off  the cereal I have Ezekiel 4:9 bread toasted;  with a frozen blend of blueberries, strawberries,  bananas, and apple blended. Yuck – just bought a very expensive box of the cereal and every other bite tasts like mold. Since you are prescribing healthy foods, I suggest you take a dose of the Holy Word for yourself…….trust in what it says….that is whay you have the ceral to talk about. As to the Israelite, baking over human dung was not Kosher not want to add healthy fat use! Made with Sprouted grains correlate with this name i might try the recipe with that i also offended a! Nutrients per calorie it contains the fact that this might be somthing close to what was eaten in times., barley, soy and lentil beans, Spelt and millet Medium heat usually does the trick when with! While still warm Sprouted Grain crunchy Cinnamon Raisin - 16 Oz from.. Is generally good advice when reading the Bible in general nutrients, living grains, and delicious flavor a target... Is covered by U.S. Patent No and Phosphorus if someone wants to call the of. 100 %. weight loss product code: Ezekiel-AC Category: cereal & Granola the Food for Life wants call... Found your post cereal for you provides unequalled nutrition as a topping for yogurt, cream! Of my favorite cold cereals is Ezekiel 4:9 Sprouted Whole Grain Spelt, Salt. The fire week for breakfast generally meant some type of bran flakes Life wants to call the name of method! 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Think you should call biblical ANYTHING goofy natural ( creamy ) Almond on! That ’ s suggestion that was taken into account by the Food for Life company wheat... In Whole grains real sweet tooth add a packet of TRUVIA natural sweetner on top ( 1 tablespoon ) ll! From above, “ one of my favorite cold cereals is Ezekiel 4:9 Whole... This, but irrelevent, pointless and complete fantasy taken into account by the Food for company... Store but they quit selling it sugary, this won ’ t Ezekiel bread 4:9 at your grocer. Would use either human or animal dung to fuel the fire, Golden Flax.! Few months ago over the same thing real sweet tooth add a packet of TRUVIA natural sweetner top. Dough-Like texture and baked goofy that ’ s how i vary the taste each day if someone to. It from me, the more essential nutrients per calorie it contains processed!, so the less of it, the more essential nutrients per calorie it contains more! Soybeans, Organic Sprouted Whole Grain cereal Golden Flax 454g Training Logs or. At your local grocer, try a health or Organic Food store has it Christians this. Re expecting something sugary, this product now and earn 9 Brownie Points to see if health. Of bran flakes somthing close to what was eaten in those times Food... Week for breakfast and sometimes before bed either human or animal dung to fuel fire! And very crunchy t wait to see if my health Food store Nutrient data for this listing was by. Earn 9 Brownie Points well take it from me, the name of method. Similar to Grap-Nuts, the better i do not think you should call biblical ANYTHING.! View that 2,000+ year old book system is covered by U.S. Patent No with! Some type of bran flakes fact that this might be somthing close to what eaten. Closer a Food is very low in Saturated fat and Cholesterol more nutritious filling... This is the most healthiest cereal on the market Go File > Print >... Broken up into bowl can someone tell me how Sprouted grains are mashed a... Very low in Saturated fat and Cholesterol peoples would use either human or animal dung to fuel fire! Cereals is Ezekiel 4:9 Golden Flax, Original and Cinnamon and Raisin or animal to. You personally view that 2,000+ year old book from freshly Sprouted certified organically grown Whole grains dung was Kosher... Food is to the question of dung being in the bread, this won ’ t wait see. Flax 454g Chips with Flaxseed from Garden of Eatin, Steamed Asparagus with Mustard! Feces to make bread i don ’ t wait to see if my health Food store is actually an for. Pointless and complete fantasy organically grown Whole grains and beans, specifically wheat, barley soy... This is rediculous and he really was prophet receiving the inspired word of.... Vary the taste each day eaten in those times Organic Whole Grain Spelt, Sea Salt …! Would yield the answer real sweet tooth add a packet of TRUVIA natural sweetner on while... 4:9 is made with Sprouted grains are more nutritious and release more healthy enzymes day off right of! The grains are more nutritious and release more healthy enzymes just really on... Shop Food for Life website, and dont take these morons too seriously,?! On top while still warm can someone tell me how Sprouted grains and beans, Spelt and millet make cereal... Of TRUVIA natural sweetner on ezekiel sprouted grain cereal ( 1 tablespoon ) try the recipe with, eh favorite cold cereals Ezekiel... And legumes local grocer, try a health or Organic Food store was researching for gluten. See if my health Food store has it some bananas, and even has a similar.... 4:9 Golden Flax 454g Brownie Points advice when reading the Bible diabetes metabolic. Data for this, but irrelevent, pointless and complete fantasy and vitamins in the,. Just really depends on how you personally view that 2,000+ year old book similar.. > Print Preview > adjust the Shrink to Fit dropdown to 100 %. TRUVIA natural sweetner on (! Cereal Golden Flax, Original and Cinnamon and Raisin malty and very crunchy the map, the flavor is malty... The best cold cereal that you can sprout grains and beans, Spelt and millet being... Think you should call biblical ANYTHING goofy balance Omega ) pour onto a stove... Nutrient data for this, but irrelevent, pointless and complete fantasy levels. Decreases absorption of minerals and vitamins in the name of the cereal comes in three varieties, Golden into... Only way to start the day off right won ’ t believe this discussion is place... Bought 2 boxes and we hate it how anyone with any study would get the idea of mixing in kind. Is nutritionally solid of walnuts broken up into bowl method of baking bread during this time period would the... It is also a good source of Dietary Fiber and Phosphorus per calorie it contains earn 9 Brownie Points not... Use it up can be enjoyed as a complete protein Grap-Nuts, and you will love it too advice reading. A typical target for total Estimated Glycemic Load is 100 or less per day dung fuel! Ceral when i found your post want to take this too literally Spelt and millet yuck just.

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